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Cooking Conversions


TERMINOLOGY

Teaspoon = tsp
Tablespoon = tbsp
Grams = g
Kilograms = kg
Milliliters = ml

Plain flour = all purpose flour
Wholemeal flour = whole wheat flour
White sugar = granulated sugar
Caster sugar = superfine sugar
Icing sugar = powdered sugar

GENERAL MEASUREMENTS
Cups, tablespoons and teaspoons.

1/2 tbsp = 1 1/2 tsp
1 tbsp = 3 tsp
1/4 cup = 4 tbsp
1/3 cup = 5 tbsp + 1 tsp
1/2 cup = 8 tbsp
2/3 cup = 10 tbsp + 2 tsp
3/4 cup = 12 tbsp
1 cup = 16 tbsp

WEIGHT CONVERSIONS
Grams and ounces – general conversions.

1 ounce = 28 grams
1 pound = 16 ounces = 453 grams

20 g = 3/4 oz
60 g = 2 oz
100 g = 3.5 oz
125 g = 4.5 oz
180 g = 6.5 oz
250 g = 9 oz
500 g = 1/2 kilogram = 18 oz
1 kg = 2 pounds = 32 oz

VOLUME CONVERSIONS
Milliliters, fluid ounces and cups – general conversions.

2 tbsp = 29.57 ml = 1 fl oz
1/4 cup = 60 ml  = 2 fl oz
1/3 cup = 80 ml = 2 2/3 fl oz
1/2 cup = 125 ml = 4 fl oz
2/3 cup = 160 ml = 5 1/3 fl oz
3/4 cup = 180 ml = 6 fl oz
1 cup = 250 ml = 8 1/3 fl oz
2 cups = 500 ml = 16 fl oz (1 American pint)
2 1/2 cups = 625 ml = 20 fl oz (1 Imperial pint)
4 cups = 1000 ml = 1 litre = 32 fl oz

OVEN TEMPERATURES
Celsius and Fahrenheit.

100 Celsius (C) = 212 Fahrenheit (F)
120 C = 250 F
140 C = 275 F
150 C = 300 F
160 C = 320 F
170 C = 325 F
180 C = 350 F
190 C = 375 F
200 C = 400 F
210 C = 410 F
220 C = 425 F
250 C = 480 F


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