The warm and sweet nature of pumpkin makes it one of the most delightful comfort foods to be enjoyed roasted, steamed and smeared with butter, or blended into soups in the cooler months.
Did you know that pumpkins are not vegetables but fruits? They come in a multitude of shapes, sizes and colours. There are yellow, red, green, white, blue and even multi-coloured striped pumpkins. They can be huge, tiny, flat, short, tall, round, pear-shaped, long-necked, smooth, ribbed and even warty. Pumpkins are amazing for culinary uses. Inside the hard orange or yellow skin, the bright orange flesh is soft, sweet, smooth and honeyed. They are a good source of fiber, as well as providing a range of vitamins and minerals.